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Post by friskers on Jun 7, 2008 11:26:56 GMT -5
Hi everyone i first learned about EFT several months ago from another morgs person that said this helped her get better, along with other treatments.Its very easy to learn and you can do this yourself.I got a book on it then and really got discouraged because it had too many advanced teqniques and just got me confused ;D Another morg friend of mine just sent me the following links (THANKS ANN!)and asked me to post them here they are so easy to learn and its FREE yes i said FREE !! ;D tinyurl.com/2jleaavideo is 7 min long but quite interesting tinyurl.com/2s4fyn5 min demo of EFT teqnique I tried it last night on a couple of things that have been bothering me lately and Wow i couldnt beleive how powerful it was. First i didnt think it really worked and even felt worse (thats a clue its working actually) afterwards. So I decided to meditate and within seconds I was crying like a baby and all kinds of very deep core feelings came up that werent even the original emotion ....... so I continued tapping and crying and some really surprizing feelings came up for me that ive probably been carrying around most of my life. This is just the surface for me and i know theres way more ...... Im not saying this is a cure for morgs but sometimes emotional issues get in the way of our healing and this seems to be really effective so Im going to keep trying it and see how it goes.
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Post by liatris on Jun 7, 2008 19:58:07 GMT -5
Friski -- I think any process that allows us to feel and work through our emotions is essential. I have also looked into EFT and am not so sure that it is not just as simple as that process of simply taking the time and space to address and feel what is there - what I mean is, I am not so so sure that the tapping itself is signficant. I have also experienced that phenomenon of deeper layers of emotions being tapped (no pun intended) when you start to get into it. It is like opening the flood gate - anything that is there will start to move. You might also like "Dynamic Meditation" - you can download the music for it at www.osho.com (scroll down to the bottom of the page for that option). On that page they have a video demonstration of a woman doing the five stages of it to the music. This technique is designed to bring stuff locked in the body up and out. Very cathartic and actually kind of fun and exhillerating.
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Post by friskers on Jun 7, 2008 20:49:47 GMT -5
Thanks for the link Liatris I havent tried it yet but it looks very interesting. The first part looks alot like rebirthing witch im very into. Yes there are many ways to get emotional releases going and i think the key is to be open to it and have that be your intention . I wonder too if the tapping is what brings it on, or just what you said? I dont know?! One of the things i worked on last night was overeating and as usual I was up several times in the middle of the night pigging out, so it hasnt worked yet!! LOL ;D No wonder Im overweight
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Post by liatris on Jun 7, 2008 22:19:37 GMT -5
Rebirthing "witch" you are into ? ;D A little Freudian slip ? Heh, heh .. (if you are a witch, I know that you are a good one ). In my "spare" time I have been watching some of the old "Bewitched" episodes and am really appreciating it more as an adult - I LOVE Endora now - as a kid just thought she was a mean old witch. I see now that she knew how to savor and enjoy life - even though she did cause some trouble now and then. A great character. Hey, Friski - maybe you could put a lock with a timer on it on your fridge to deal with the night -time raids . That way you would know it was impossible and you would just not battle with the "should I or shouldn't I". Maybe you actually do it because of low blood sugar and you need the food ? You mentioned taking some drug in another thread - some can lower blood sugar. Just a thought - otherwise do the timed lock ;D .
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Post by cheetah on Jun 7, 2008 22:27:50 GMT -5
Friski..... I am tapping my foot or my fingers anyways...does that count? And what about if.......................... I do not have any feelings? Then what? I am just kidding with you...little kitten ... I receive the e-mails from the EFT site... Cool stuff. www2.emofree.com/default.htmThanks for the reminder... I should do it tonight. so a meow to you and 2 prrrs XO
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Post by friskers on Jun 7, 2008 23:40:37 GMT -5
Cheetah ;D No Im not a witch if I was id be casting spells on people here, good ones of course Yes the food thing started when i started the meds so i wonder if blood sugar is low? Never thought of that. As drugged as I am Im up several times a night eating drinking and peeing ;D all in a stupor I was doing so well in my life I thought until last night now i feel like a complete mess
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Post by liatris on Jun 8, 2008 0:19:55 GMT -5
Friski - If you are feeling like a mess because you saw all that emotional stuff (just guessing as to why you said that) - then - don't feel like a complete mess - That's just garbage being processed and moved out. People often never get to dealing with it at all. And sometimes I think it is a good idea to not give the actual content itself (that comes up) too much energy. I mean, acknowledge it and really feel it, but don't then feed it. Often, it is just stuff that is stuck that needs to be seen then just thrown out. I am going on here without really knowing what exactly is going on. So, take what I am saying with that in mind. And I don't expect you to explain what you meant, either. I just wanted to say that in response to what you said. Typing has it's limitations as far as communicating goes. Hang in there .
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Post by friskers on Jun 8, 2008 1:29:55 GMT -5
Thanks Liatris Part of the problem is I was nt even doing the teqnique right. I was working on a few different things just trying it out and didnt tapp through until the feeling was gone and stirred too much up at once . But your right Im identifying with it too much! Im going to work on it again tommarow and try to clear it out. Ill be ok Im sure! Thanks! Cheetah Thanks for the EFT link. They even have a forum!
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Post by liatris on Jun 8, 2008 2:40:56 GMT -5
Ok, I understand .
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Post by greeneyes on Jun 8, 2008 7:28:57 GMT -5
This is so important; no matter the path you choose for self to get there.
greeneyes
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Post by friskers on Jun 8, 2008 13:27:06 GMT -5
i started to think about all the things i want to start tapping to and work on and I thought about how having morgellons has brought up so many emotional issues like fear of spreading it, feeling unclean, frustration, anger.......on and on and on LOL so Im going to try tapppng to "morgellons" and see what happens AFter i get through some of this other stuff
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